Meet the team
Meet Sarah Kraemer - Massage Therapist
Contact Sarah: +61 477 724 305 | Skfitness.service@gmail.com
For Sarah, health, movement, and performance are more than a profession—they've been a lifelong passion.
As a competitive wrestler for more than 13 years, Sarah understands firsthand the physical and mental demands that sport places on the body. Before discovering wrestling, she played American football, giving her experience across different athletic disciplines. She has competed throughout Germany and at the NSW Wrestling Championships, developing a deep appreciation for strength, resilience, recovery, and injury prevention.
Sarah began her professional journey by studying Sport and Health in Germany (2011–2014) before starting her career in the health and fitness industry. She later earned a Rehabilitation Licence through the German Olympic Sports Confederation (DOSB), specialising in orthopaedic rehabilitation, exercise prescription for people with coronary conditions, and COPD rehabilitation. She also completed a Sports Nutrition Certificate in Germany, allowing her to provide practical, evidence-informed nutritional guidance tailored to each client's individual goals.
After moving to Australia as a backpacker, Sarah spent several years working as a farmhand—an experience that reinforced the importance of physical resilience, hard work, and looking after the body. She later returned to the health industry with a renewed passion for helping others move better, recover faster, and live healthier lives.
To continue expanding her knowledge, Sarah has completed a range of Australian qualifications, including:
Diploma Sports & Health
Diploma Remedial Massage Therapy
Certificate III & IV in Fitness
Table Thai Stretching Certification
Dry Needling Certification
Who Sarah Works With
Athletes: wrestlers, MMA competitors, endurance athletes, field sport athletes, and recreational athletes wanting to improve performance, recovery, mobility, and resilience.
Active Individuals: gym members and fitness enthusiasts looking to move better, recover faster, increase flexibility, and reduce injury risk.
Everyday People: anyone experiencing muscle tension, stiffness, reduced mobility, or simply wanting to feel healthier, move more comfortably, and enjoy an active lifestyle.
Meet Reece Hagan - Remedial Massage Therapist ( Founder of BWS)
The Story Behind Bodyworks Sydney
Bodyworks Sydney was founded by Reece, who built the business with a passion for helping people move better, recover from injuries and achieve their physical goals. Over the years, he developed Bodyworks into a place where clients could receive personalised care, support and professional treatment.
As Reece moves on to a new professional chapter and takes on a new role, he is handing over the business to Sarah, who is excited to continue building on the foundations he has created.
With her background in sport, health and massage therapy, Sarah brings fresh ideas, new services and her own passion for helping people improve their wellbeing, recovery and performance.
While the business enters this new chapter, the values behind Bodyworks remain the same: individual care, professional service and a genuine commitment to helping every client feel and move better.
A new chapter for Bodyworks Sydney – built on the foundations of Reece, with Sarah looking forward to taking it into the future.
Our Process: Targeted Care for Every Body
Every consultation begins with a detailed assessment. We don't just treat the spot that hurts; we look at the reason behind the discomfort—whether that’s a mechanical breakdown from running, postural strain from a desk, or the physical toll of a busy home life.
What to Expect in Your First Session:
Movement Assessment: We identify the specific imbalances or habits (like how you sit, carry, or stride) that are causing your symptoms.
Targeted Remedial Work: Hands-on treatment designed to release tension and restore your range of motion.
A Personalised Plan: You’ll leave with a clear strategy—whether that’s a plan for your next run, a better desk setup, or simple ways to manage your recovery at home.
Rooted in our core values of community, respect, and family, we provide the ongoing support you need to stay active and pain-free in your daily life.