Meet Reece Hagan

With a lifelong passion for sports and a history of battling his own acute injuries, Reece was naturally drawn to the science of human movement and recovery. This personal journey led him to found Bodyworks Sydney, a clinic dedicated to helping the local community move and avoid setbacks.

Reece doesn’t just treat runners; he is one. Having completed multiple half-marathons—including his most recent 21k in 2026—he intimately understands the physical and mental demands of distance training. He knows firsthand the frustration of "one-sided" niggles in the calves and hamstrings, and he uses this personal experience to help his clients navigate their own training loads and recovery cycles.

Reece completed his Diploma of Remedial Massage Therapy through the Australian Institute of Fitness. His clinical approach was shaped by years of mentorship alongside Physiotherapists, Osteopaths, and senior Remedial Therapists.

He has extensive experience treating a diverse range of bodies, including:

  • Professional Athletes: NRL players, competitive swimmers, and powerlifters.

  • Distance Runners: Providing tailored support for marathon prep and injury prevention.

  • Corporate Professionals: Resolving "tech-neck" and postural strain for those working in the Chatswood CBD.

  • Everyday Humans: Stay-at-home parents and gym-goers looking to stay mobile.

Whether you are looking to shave minutes off your PB or simply want to go about your day without physical pain, Reece combines manual therapy with a deep understanding of functional anatomy to get you back to your best.

 
 
Bodyworks Sydney founder Reece Hagan competing in a Sydney half marathon.

Our Process: Targeted Care for Every Body

 

Every consultation begins with a detailed assessment. We don't just treat the spot that hurts; we look at the "why" behind the discomfort—whether that’s a pelvic shift from running, postural strain from a desk, or the physical toll of a busy home life.

What to Expect in Your First Session:

  • Movement Assessment: We identify the specific imbalances or habits (like how you sit, carry, or stride) that are causing your symptoms.

  • Targeted Remedial Work: Hands-on treatment designed to release tension and restore your range of motion.

  • A Personalised Plan: You’ll leave with a clear strategy—whether that’s a plan for your next run, a better desk setup, or simple ways to manage your recovery at home.

Rooted in our core values of community, respect, and family, we provide the ongoing support you need to stay active and pain-free in your daily life.